Showing posts with label Heart Healthy. Show all posts
Showing posts with label Heart Healthy. Show all posts

Heart Healthy Recipe - FALAFELS

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I LOVE FALAFELS!  I eat them as an appetizer, as a sandwich filler, on top of a salad,  main dish, or as a snack...  even for breakfast! ...

Heart Healthy "Instant Pot" Recipe - Chickpea Noodle Soup

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This nutritious and delicious recipe is perfect for the "winter blues" or for anyone under the weather!   With our uncontroll...

Healthy Heart "Instant Pot" Recipe Red Lentil Curry

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Here are some cooking times  for items  cooked in an Instant Pot !  Basmati Rice  - 2 cups rice to 2 /14 cups water 10 minutes ...

Heart Healthy "Instant Pot" Chili Recipe

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Here's a recipe that is great for a  PLANT BASED Diet  that is completed in an Instant Pot !  (this recipe can be made without a...

Heart Healthy "Instant Pot" Recipe for Quinoa Vegetable Soup

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Hello!  THIS recipe does NOT have BEANS in it...   (this is for you Jenn!)   It's a Quinoa Vegetable Soup  recipe and is one that I ha...

2019 Heart Healthy "Instant Pot" Recipe Potato Leek Soup

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This recipe is one that I have shared a BUNCH of times with ones looking for a good healthy soup - that doesn't taste that way!   ...

2019 15 Bean Soup Recipe; Plant Based in an Instant Pot

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Here's another recipe that is  PLANT BASED & prepared in an Instant Pot !  (this recipe can be made without an instant pot...

2019 Heart Healthy "Instant Pot" Recipe - Carrot Ginger Soup

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Starting the new year off - I plan to post a easy, nutritious and delicious recipe each Monday!  I've been asked several times to do ...

Heart Healthy - Lentil Tofu Patties - Instant Pot recipe

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Here's a recipe that is PERFECT for a  PLANT BASED Diet  - the lentils are cooked in the Instant Pot !  (this recipe can be made...

Heart Healthy "Instant Pot" Recipe - Spicy Black Bean Soup

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Here's a recipe that is PERFECT for a  PLANT BASED Diet  that is completed in an Instant Pot !  (this recipe can be made without...