Take care of yourself - this does not make
you self-centered.
It makes you centered!
What do you think about this truth? It's something to think about, because if I'm down then I bring down everyone else or at least slow them down... So if I'm on the ball and organized then I can keep the arrow straight... how's that for an analogy! So if we take care of ourselves - we should be well centered! That means to eat right, exercise, fill our minds with good, positive stuff and stay clear of the bad. Easy - right? Let's try! Good Luck!
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