Taking the challenge!

We did it - KV and I have joined the 
F3 21-Day Challenge! 
 You can check it out here!  Another perk of "living in a small town" - we all can support each other in getting healthier!  Stephanie (the owner of F3) has researched to find that if you do something for 21 days - that it will become a habit!  We've needed a incentive and here it is - we even get a FREE shirt (ooooh!).  The gym was packed last night at 9 PM - WOW! 


Last year, KV and I were SO DEDICATED in working out & diet - for 6 mo.  KV lost SO MUCH weight... he became the "Workout Beast"!   I changed the shape of my body; but NO weight loss (I'm in my pre-menopausal stage... argh!).  So I lost interest... and eventually, my attitude tainted KV's enthusiasm and we both forgot to eat and workout healthy - though KV still runs... (read about "The Challenge" in KV's blog)  its ALL MY FAULT "sob"... so I've repented and now have taken the challenge!

If I could just fit into my clothes "comfortably" again... that's my wish.  SKINNY isn't me, but a healthy, slimmer me would be great!  

Hope you have a great day!  2 more days until the weekend!  Happy Day!


Deb ;) said...

I am right there with ya' Melissa! This 21-day thing is just the kick in the bottom I needed to get me back into a routine!!

Jenschke Family said...

I am there too!!! Went at 10 last night and got home around 11 and couldn't sleep until around 1. I went at 4 today!!!!!

Stephanie Harbin said...

You go girl! I am so proud of you.

Love the cartoon. It is so "me".